I’m telling you, yoga before open heart surgery

Hey so I don’t care if your surgery is in a month, two months, two weeks–my advice is to try that link to the practice I recommended the other day. I had no idea how hunched I really am–of course if you had an ACTA2 genetic defect like I have, my advice would be very…

let me convince you on the yoga again: OHS preparation

12 eggs, cream, handful of spinach thiny sliced, 1/3 a red pepper, 1/4 mushrooms then sliced, some garlic powder. salt pepper and I put sour cream w/ s&p watered down in the divet.

Day 4 Yoga/13 days in

Counting days, days counting. I have a thing for numbers so I tend to notice them a lot though clearly I am no mathematician–I have a plan to organize all my at-home notes into a book of sorts with all the finer details of things–but the one huge benefit or recommendation I think I have…


Copyright © 2024 Hearts and Scars. All rights reserved.